Musings from my heart
It’s always my intention to blend soulful thoughts with real life. Below you will find my teachings, mindset techniques and heart wisdom paired with real circumstances. It is possible to live a life that is soul-led, even in today’s uncertain + changing world.
3 questions to ask yourself … every single day.
What are the three questions you need to ask of your #unfiltered mind? Before other sources inundate your mental space, set five simple minutes aside to focus on yourSELF.
A mindset for miracles
Call it what you want: a positive mindset, a grateful heart, a spiritual perspective … perhaps they are one in the same. But the point is, they all generally embody the same key themes. And maintaining that mindset is what is going to get us through even the most challenging of times.
5 reasons you need a Life Coach
How a life coach can help you get clear on your values, dreams and desires, offer accountability and support and a pathway to you seeing your life start to change before your eyes … even if you don’t think you need it.
Routine that works
How a routine will guarantee your success for the day, enhance your overall joy and bring you better balance. Also why you're probably trying to do things that don't make sense for your current life.