Musings from my heart
It’s always my intention to blend soulful thoughts with real life. Below you will find my teachings, mindset techniques and heart wisdom paired with real circumstances. It is possible to live a life that is soul-led, even in today’s uncertain + changing world.
Introspection: the power of looking within.
Think back to being a kid and being afraid of a “monster” in the dark corner of your bedroom. When the lights are flicked on, that monster is exposed to be nothing but a pile of old clothes, and fear shifts to acceptance of was right in front of us all along.
I believe, we should also apply those same tricks to our own inner shadows. To shine light onto the dark corners of our hearts and minds with love and acceptance of what’s in front of us.
The art of effective communication.
Everywhere I look it seems to be so much of the same story: “I don’t feel heard.” “No one understands me.” “There’s no point in trying to keep communicating with this person … they just don’t listen.” Read on for some simple shifts to navigate the conversation.